Daily Results for
03/03/26

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260303

1 Pause Back Squat + 1 Back Squats

Results
1  Nicholas Russell 425.00 lbs. Rx
2  Carlos Altamirano 400.00 lbs. Rx
3  Kevin Truong 380.00 lbs. Rx
4  Philipp Petersohn 355.00 lbs. Rx
5  Colin Bremner 345.00 lbs. Rx
6  Will Hynes 345.00 lbs. Rx
7  Mohammad khabbazan 345.00 lbs. Rx
8  zuki Majuqwana 345.00 lbs. Rx
9  Ellie Arias 345.00 lbs. Rx
10  Alexandre Alami 340.00 lbs. Rx
11  David Waterhouse 315.00 lbs. Rx
12  Samuel Cullen 315.00 lbs. Rx
13  Mark Lysyshyn 315.00 lbs. Rx
14  Josh Hasdell 315.00 lbs. Rx
15  Derrick Kalicum 300.00 lbs. Rx
16  David Bowles 295.00 lbs. Rx
17  Kyle Basilius 290.00 lbs. Rx
18  Matthew Kadatz 290.00 lbs. Rx
19  Matty Brinkworth 285.00 lbs. Rx
20  Alexis Dupuis-Le Blanc 285.00 lbs. Rx
21  Kaelin Broughan 280.00 lbs. Rx
22  Riley Sharp 275.00 lbs. Rx
23  Marco Hiscox 275.00 lbs. Rx
24  Taku Motohashi 275.00 lbs. Rx
25  Aaron Wong 265.00 lbs. Rx
26  Alexey Budich 265.00 lbs. Rx
27  KP Sandhu 255.00 lbs. Rx
28  Robert G 255.00 lbs. Rx
29  Dale Clayton 255.00 lbs. Rx
30  Eli Yoruk 255.00 lbs. Rx
31  Jaemin Lee 255.00 lbs. Rx
32  Jag Sandhu 250.00 lbs. Rx
33  Franklin Villanueva 245.00 lbs. Rx
34  Hai Truong 245.00 lbs. Rx
35  Natalie Jacobi 245.00 lbs. Rx
36  James Nichol 245.00 lbs. Rx
37  Jason Roodbol 245.00 lbs. Rx
38  Lalo Muñoz 235.00 lbs. Rx
39  Jamie OConnor 235.00 lbs. Rx
40  Shaun Hutchinson 235.00 lbs. Rx
41  Sarah Morten 230.00 lbs. Rx
42  Kyle Wargovcsik 225.00 lbs. Rx
43  Kayla Wojcik 225.00 lbs. Rx
44  Sy Haw Wong 225.00 lbs. Rx
45  manish singh 225.00 lbs. Rx
46  Davi Souza 225.00 lbs. Rx
47  Josh O'Donnell 225.00 lbs. Rx
48  Daniel Draper 225.00 lbs. Rx
49  Max Garcia 225.00 lbs. Rx
50  Qu in 210.00 lbs. Rx

1 Pause Back Squat + 2 Back Squats

Results
1  Will Hynes 345.00 lbs. Rx
2  Ellie Arias 340.00 lbs. Rx
3  Sy Haw Wong 205.00 lbs. Rx
4  Connor Burns 135.00 lbs.

Back rack barbell lunge x 10

Results
1  Trent Sims 215.00 lbs. Rx
2  Kevin Truong 205.00 lbs. Rx
3  Ellie Arias 195.00 lbs. Rx
4  zuki Majuqwana 185.00 lbs. Rx
5  Philipp Petersohn 185.00 lbs. Rx
6  Daniel Draper 175.00 lbs. Rx
7  Derrick Kalicum 155.00 lbs. Rx
8  David Bowles 155.00 lbs. Rx
9  Will Hynes 155.00 lbs. Rx
10  Matthew Kadatz 145.00 lbs. Rx
11  Alexis Dupuis-Le Blanc 145.00 lbs. Rx
12  Matty Brinkworth 145.00 lbs. Rx
13  Kyle Basilius 145.00 lbs. Rx
14  Sandra Bitelli 145.00 lbs. Rx
15  Josh O'Donnell 135.00 lbs. Rx
16  Mark Lysyshyn 135.00 lbs. Rx
17  Alexey Budich 135.00 lbs. Rx
18  Josh Hasdell 135.00 lbs. Rx
19  Marco Hiscox 135.00 lbs. Rx
20  James Nichol 135.00 lbs. Rx
21  Hai Truong 135.00 lbs. Rx
22  Davi Souza 125.00 lbs. Rx
23  Qu in 125.00 lbs. Rx
24  Jeff Nolan 115.00 lbs. Rx
25  Jamie OConnor 115.00 lbs. Rx
26  Lupe Fanjul 115.00 lbs. Rx
27  Taku Motohashi 115.00 lbs. Rx
28  Max Garcia 105.00 lbs. Rx
29  Lakhsmi Gulla 95.00 lbs. Rx
30  Jag Sandhu 95.00 lbs. Rx
31  Sy Haw Wong 95.00 lbs. Rx
32  Kayla Carlson 95.00 lbs. Rx
33  Eli Yoruk 95.00 lbs. Rx
34  Adena Whitlow 88.00 lbs. Rx
35  Tiffany Burger 85.00 lbs. Rx
36  Harnav Doogan-Smith 85.00 lbs. Rx
37  Chey Threlkeld 85.00 lbs. Rx
38  Sharon Gurm 85.00 lbs. Rx
39  Keren Fansekar 85.00 lbs. Rx
40  Sarah Chung 85.00 lbs. Rx
41  Aven Cristall 65.00 lbs. Rx
42  Ellie Edwards 85.00 lbs.
43  Nadia Van der Merwe 53.00 lbs.
44  Jennifer Woodrow 40.00 lbs.

45s Weighted Plank Hold

Results
1  Ellie Arias 115.00 lbs. Rx
2  Mark Lysyshyn 90.00 lbs. Rx
3  James Nichol 90.00 lbs. Rx
4  Jamie OConnor 80.00 lbs. Rx
5  Trent Sims 80.00 lbs. Rx
6  Sy Haw Wong 80.00 lbs. Rx
7  Matty Brinkworth 70.00 lbs. Rx
8  Philipp Petersohn 70.00 lbs. Rx
9  Jag Sandhu 70.00 lbs. Rx
10  Lupe Fanjul 70.00 lbs. Rx
11  Eli Yoruk 70.00 lbs. Rx
12  zuki Majuqwana 60.00 lbs. Rx
13  Kevin Truong 55.00 lbs. Rx
14  Jeff Nolan 45.00 lbs. Rx
15  Davi Souza 45.00 lbs. Rx
16  David Bowles 45.00 lbs. Rx
17  Hai Truong 45.00 lbs. Rx
18  Derrick Kalicum 45.00 lbs. Rx
19  Alexey Budich 45.00 lbs. Rx
20  Kyle Basilius 45.00 lbs. Rx
21  Sarah Chung 45.00 lbs. Rx
22  Josh O'Donnell 45.00 lbs. Rx
23  Taku Motohashi 45.00 lbs. Rx
24  Eoin Coll 45.00 lbs. Rx
25  Marco Hiscox 45.00 lbs. Rx
26  Chey Threlkeld 40.00 lbs. Rx
27  Lakhsmi Gulla 40.00 lbs. Rx
28  Keren Fansekar 40.00 lbs. Rx
29  Tiffany Burger 40.00 lbs. Rx
30  Daniel Draper 35.00 lbs. Rx
31  Josh Hasdell 35.00 lbs. Rx
32  Harnav Doogan-Smith 25.00 lbs. Rx
33  Aven Cristall 25.00 lbs. Rx
34  Sharon Gurm 25.00 lbs. Rx
35  Adena Whitlow 10.00 lbs. Rx
36  Ellie Edwards 25.00 lbs.