2602033 pause back squat + 3 back squats
Results
1
Brandon Graham
385.00 lbs.
Rx
2
zuki Majuqwana
305.50 lbs.
Rx
3
Steve Richmond
305.00 lbs.
Rx
4
Will Hynes
295.00 lbs.
Rx
5
Ellie Arias
285.00 lbs.
Rx
6
Trent Sims
275.50 lbs.
Rx
7
Gerad Maxwell
275.00 lbs.
Rx
8
Owen Coulter
275.00 lbs.
Rx
9
Cody Schick
275.00 lbs.
Rx
10
David Bowles
275.00 lbs.
Rx
11
Kenton Jarvie
270.00 lbs.
Rx
12
Mark Lysyshyn
265.00 lbs.
Rx
13
Ilya Krokus
255.00 lbs.
Rx
14
Mo Kh
255.00 lbs.
Rx
15
Brandon Rasula
245.00 lbs.
Rx
16
Cesar Gudino
245.00 lbs.
Rx
17
Arsen Pelekh
245.00 lbs.
Rx
18
Justin Lai
245.00 lbs.
Rx
19
Felipe Miranda
245.00 lbs.
Rx
20
Josue Cabrera
245.00 lbs.
Rx
21
Darcy Paslawski
235.00 lbs.
Rx
22
Dale Clayton
225.00 lbs.
Rx
23
Matty Brinkworth
225.00 lbs.
Rx
24
Matthew Magdales
225.00 lbs.
Rx
25
Kaelin Broughan
220.00 lbs.
Rx
26
Aaron Wong
215.00 lbs.
Rx
27
Kyle Basilius
215.00 lbs.
Rx
28
Matthew Kadatz
215.00 lbs.
Rx
29
Alex Kwok
215.00 lbs.
Rx
30
Franklin Villanueva
215.00 lbs.
Rx
31
Marco Hiscox
215.00 lbs.
Rx
32
Meaghan Becker
215.00 lbs.
Rx
33
Liam Cassidy
215.00 lbs.
Rx
34
Jag Sandhu
210.00 lbs.
Rx
35
James Nichol
205.00 lbs.
Rx
36
Jerome Tsang
205.00 lbs.
Rx
37
Victor Wong
205.00 lbs.
Rx
38
KP Sandhu
205.00 lbs.
Rx
39
Sy Haw Wong
195.00 lbs.
Rx
40
Jared Boguski
195.00 lbs.
Rx
41
Fernando Rojas Acuna
195.00 lbs.
Rx
42
Alexey Budich
195.00 lbs.
Rx
43
Natalie Jacobi
190.00 lbs.
Rx
44
Jamie OConnor
190.00 lbs.
Rx
45
Julie Balderston
185.00 lbs.
Rx
46
Sam Jackman
185.00 lbs.
Rx
47
Hatim Hanafi
185.00 lbs.
Rx
48
Shaun Hutchinson
185.00 lbs.
Rx
49
Daniel Draper
185.00 lbs.
Rx
50
Mark Hansford
185.00 lbs.
Rx
Back rack barbell lunge x 12
Results
1
Steve Richmond
225.00 lbs.
Rx
2
Kyle Basilius
225.00 lbs.
Rx
3
Brandon Graham
225.00 lbs.
Rx
4
zuki Majuqwana
195.00 lbs.
Rx
5
David Bowles
195.00 lbs.
Rx
6
Cody Schick
185.00 lbs.
Rx
7
Ellie Arias
185.00 lbs.
Rx
8
Kenton Jarvie
175.00 lbs.
Rx
9
Gerad Maxwell
175.00 lbs.
Rx
10
Ilya Krokus
175.00 lbs.
Rx
11
Trent Sims
165.00 lbs.
Rx
12
Daniel Draper
155.00 lbs.
Rx
13
Matty Brinkworth
145.00 lbs.
Rx
14
Josue Cabrera
135.00 lbs.
Rx
15
Mark Lysyshyn
135.00 lbs.
Rx
16
Liam Cassidy
135.00 lbs.
Rx
17
Darcy Paslawski
135.00 lbs.
Rx
18
Mark Hansford
135.00 lbs.
Rx
19
Justin Lai
135.00 lbs.
Rx
20
Alex Kwok
135.00 lbs.
Rx
21
Brandon Rasula
135.00 lbs.
Rx
22
Fernando Rojas Acuna
135.00 lbs.
Rx
23
Sienna Lalonde
125.00 lbs.
Rx
24
Sarah Morten
125.00 lbs.
Rx
25
Julie Balderston
125.00 lbs.
Rx
26
Nads .
125.00 lbs.
Rx
27
Jeff Kulak
115.00 lbs.
Rx
28
Jamie OConnor
115.00 lbs.
Rx
29
Jared Boguski
115.00 lbs.
Rx
30
A. F.
115.00 lbs.
Rx
31
Josh O'Donnell
115.00 lbs.
Rx
32
Kaelin Broughan
115.00 lbs.
Rx
33
Alexey Budich
105.00 lbs.
Rx
34
Max Garcia
105.00 lbs.
Rx
35
Lupe Fanjul
95.00 lbs.
Rx
36
Dale Clayton
95.00 lbs.
Rx
37
Jaemin Lee
95.00 lbs.
Rx
38
Sy Haw Wong
95.00 lbs.
Rx
39
Victor Wong
95.00 lbs.
Rx
40
Hai Truong
95.00 lbs.
Rx
41
Alexander Doogan Smith
95.00 lbs.
Rx
42
Rob Spooner
95.00 lbs.
Rx
43
Bethany Presley
85.00 lbs.
Rx
44
Sarah Chung
85.00 lbs.
Rx
45
Monica Jakab
85.00 lbs.
Rx
46
Matthew Walker
75.00 lbs.
Rx
47
Richard Lien
75.00 lbs.
Rx
48
Adena Whitlow
73.00 lbs.
Rx
49
Eoin Coll
65.00 lbs.
Rx
50
Alice Hoblyn
65.00 lbs.
Rx
45s Weighted Plank Hold
Results
1
Justin Lai
135.00 lbs.
Rx
2
Kaelin Broughan
90.00 lbs.
Rx
3
Ellie Arias
90.00 lbs.
Rx
4
Matty Brinkworth
70.00 lbs.
Rx
5
zuki Majuqwana
70.00 lbs.
Rx
6
Lupe Fanjul
70.00 lbs.
Rx
7
Trent Sims
70.00 lbs.
Rx
8
Kenton Jarvie
70.00 lbs.
Rx
9
Aaron Wong
65.00 lbs.
Rx
10
Dale Clayton
55.00 lbs.
Rx
11
Sarah Chung
50.00 lbs.
Rx
12
David Bowles
45.00 lbs.
Rx
13
Daniel Draper
45.00 lbs.
Rx
14
Alexander Doogan Smith
45.00 lbs.
Rx
15
Rob Spooner
45.00 lbs.
Rx
16
Cody Schick
45.00 lbs.
Rx
17
Josh O'Donnell
45.00 lbs.
Rx
18
Josue Cabrera
45.00 lbs.
Rx
19
Kyle Basilius
45.00 lbs.
Rx
20
Sy Haw Wong
45.00 lbs.
Rx
21
Liam Cassidy
45.00 lbs.
Rx
22
Ilya Krokus
45.00 lbs.
Rx
23
Mark Lysyshyn
45.00 lbs.
Rx
24
Shari Kulik
45.00 lbs.
Rx
25
Jeff Kulak
35.00 lbs.
Rx
26
Gerad Maxwell
35.00 lbs.
Rx
27
Eoin Coll
35.00 lbs.
Rx
28
Richard Lien
35.00 lbs.
Rx
29
Darcy Paslawski
35.00 lbs.
Rx
30
A. F.
35.00 lbs.
Rx
31
Fernando Rojas Acuna
25.00 lbs.
Rx
32
Hai Truong
25.00 lbs.
Rx
33
Elle S
25.00 lbs.
Rx
34
Matthew Walker
25.00 lbs.
Rx
35
Monica Jakab
25.00 lbs.
Rx
36
Alex Kwok
25.00 lbs.
Rx
37
Aven Cristall
25.00 lbs.
Rx
38
Mark Hansford
25.00 lbs.
Rx
39
Jag Sandhu
25.00 lbs.
Rx
40
Harnav Doogan-Smith
25.00 lbs.
Rx
41
Victor Wong
25.00 lbs.
Rx
42
Jamie OConnor
25.00 lbs.
Rx
43
Molly Pinder
25.00 lbs.
Rx
44
Max Garcia
25.00 lbs.
Rx
45
Weirui Wang
25.00 lbs.
Rx
46
Sharon Gurm
15.00 lbs.
Rx
47
Shubham Z
15.00 lbs.
Rx
48
Lucy Liu
15.00 lbs.
Rx
49
Adena Whitlow
10.00 lbs.
Rx
50
Brandon Graham
0.00 lbs.
Rx
2000m Ski Erg
Results
1
Brandon Graham
7 min : 31 sec
Rx
2
Trent Sims
8 min : 19 sec
Rx
3
Matty Brinkworth
8 min : 25 sec
Rx
4
Jamie OConnor
8 min : 44 sec
Rx
5
Jennifer Woodrow
8 min : 44 sec
Rx
6
Sy Haw Wong
9 min : 4 sec
Rx
7
Daniel Draper
9 min : 11 sec
Rx
8
Lupe Fanjul
9 min : 13 sec
Rx
9
Natalia Lopez
9 min : 29 sec
Rx
10
Shari Kulik
10 min : 28 sec
Rx
11
Monte Elniski
11 min : 3 sec
Rx
12
Sabitha Poladi
10 min : 18 sec
5km Echo Bike
Results
1
Jaemin Lee
9 min : 15 sec
2
Max Garcia
10 min : 55 sec
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