Daily Results for
06/01/26

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260106

Box back squat x 10

Results
1  Steve Richmond 315.00 lbs. Rx
2  Will Hynes 295.00 lbs. Rx
3  Derrick Kalicum 275.00 lbs. Rx
4  Kevin Truong 265.00 lbs. Rx
5  Ellie Arias 255.00 lbs. Rx
6  Kyle Basilius 245.00 lbs. Rx
7  Justin Lai 245.00 lbs. Rx
8  Dale Clayton 245.00 lbs. Rx
9  Mo Kh 225.00 lbs. Rx
10  David Bowles 225.00 lbs. Rx
11  Matty Brinkworth 225.00 lbs. Rx
12  Allan Cheng 205.00 lbs. Rx
13  James Nichol 205.00 lbs. Rx
14  Matthew Kadatz 205.00 lbs. Rx
15  Alexandre Alami 205.00 lbs. Rx
16  Aaron Wong 185.00 lbs. Rx
17  Sy Haw Wong 185.00 lbs. Rx
18  Kaelin Broughan 185.00 lbs. Rx
19  Bowen Lin 185.00 lbs. Rx
20  Shu Hui Wong 180.00 lbs. Rx
21  Liam Cassidy 175.00 lbs. Rx
22  Shaun Hutchinson 175.00 lbs. Rx
23  Charlie Myron 165.00 lbs. Rx
24  A. F. 165.00 lbs. Rx
25  Nicholas Oja 165.00 lbs. Rx
26  May Pongpitpitak 155.00 lbs. Rx
27  Deanna Schaper-kotter 155.00 lbs. Rx
28  Daniel Draper 155.00 lbs. Rx
29  Jag Sandhu 155.00 lbs. Rx
30  Eli Yoruk 155.00 lbs. Rx
31  Katie Street 155.00 lbs. Rx
32  Qu in 155.00 lbs. Rx
33  Taryn Laing 150.00 lbs. Rx
34  Davi Souza 145.00 lbs. Rx
35  Jamie OConnor 145.00 lbs. Rx
36  Nads . 145.00 lbs. Rx
37  Lupe Fanjul 145.00 lbs. Rx
38  Keren Fansekar 135.00 lbs. Rx
39  Max Garcia 135.00 lbs. Rx
40  Alexey Budich 135.00 lbs. Rx
41  Matthew Blades 135.00 lbs. Rx
42  Maddy Hill 130.00 lbs. Rx
43  Monica Jakab 125.00 lbs. Rx
44  Selma Talby 125.00 lbs. Rx
45  Lakhsmi Gulla 125.00 lbs. Rx
46  Carly Bristowe 115.00 lbs. Rx
47  Cheryl Olvera 115.00 lbs. Rx
48  Jen Ullett 105.00 lbs. Rx
49  Adena Whitlow 103.00 lbs. Rx
50  Joyce Ilao 100.00 lbs. Rx

Back Squat x 1

Results
1  Kevin Truong 409.00 lbs. Rx
2  Alexandre Alami 405.00 lbs. Rx
3  Kyle Basilius 385.00 lbs. Rx
4  Ellie Arias 355.00 lbs. Rx
5  Kaelin Broughan 300.00 lbs. Rx
6  Eli Yoruk 285.00 lbs. Rx
7  Shu Hui Wong 275.00 lbs. Rx
8  Alexis Dupuis-Le Blanc 275.00 lbs. Rx
9  Charlie Myron 265.00 lbs. Rx
10  Allan Cheng 245.00 lbs. Rx
11  Sy Haw Wong 245.00 lbs. Rx
12  Shaun Hutchinson 235.00 lbs. Rx
13  Jamie OConnor 210.00 lbs. Rx
14  A. F. 205.00 lbs. Rx
15  Taryn Laing 205.00 lbs. Rx
16  Lakhsmi Gulla 185.00 lbs. Rx
17  Alice Hoblyn 145.00 lbs. Rx
18  Molly Pinder 125.00 lbs. Rx
19  Jeff Kulak 235.00 lbs.

Back rack barbell lunge x 20

Results
1  Steve Richmond 175.00 lbs. Rx
2  Derrick Kalicum 155.00 lbs. Rx
3  Daniel Draper 145.00 lbs. Rx
4  Kevin Truong 145.00 lbs. Rx
5  Justin Lai 135.00 lbs. Rx
6  Ellie Arias 135.00 lbs. Rx
7  Matty Brinkworth 135.00 lbs. Rx
8  Davi Souza 125.00 lbs. Rx
9  Deanna Schaper-kotter 125.00 lbs. Rx
10  David Bowles 115.00 lbs. Rx
11  Charlie Myron 115.00 lbs. Rx
12  Kyle Basilius 115.00 lbs. Rx
13  Qu in 115.00 lbs. Rx
14  A. F. 105.00 lbs. Rx
15  Taryn Laing 105.00 lbs. Rx
16  Alexey Budich 95.00 lbs. Rx
17  Nicholas Oja 95.00 lbs. Rx
18  May Pongpitpitak 95.00 lbs. Rx
19  Kaelin Broughan 95.00 lbs. Rx
20  James Nichol 95.00 lbs. Rx
21  Aaron Wong 95.00 lbs. Rx
22  Sy Haw Wong 95.00 lbs. Rx
23  Shu Hui Wong 95.00 lbs. Rx
24  Allan Cheng 95.00 lbs. Rx
25  Max Garcia 95.00 lbs. Rx
26  Jeff Nolan 95.00 lbs. Rx
27  Liam Cassidy 95.00 lbs. Rx
28  Bowen Lin 85.00 lbs. Rx
29  Lupe Fanjul 85.00 lbs. Rx
30  Sharon Gurm 85.00 lbs. Rx
31  Maddy Hill 85.00 lbs. Rx
32  Sarah Chung 85.00 lbs. Rx
33  Monica Jakab 75.00 lbs. Rx
34  Jamie OConnor 75.00 lbs. Rx
35  Carly Bristowe 75.00 lbs. Rx
36  Selma Talby 65.00 lbs. Rx
37  Eli Yoruk 65.00 lbs. Rx
38  Joyce Ilao 65.00 lbs. Rx
39  Matthew Blades 65.00 lbs. Rx
40  Keren Fansekar 65.00 lbs. Rx
41  Harnav Doogan-Smith 65.00 lbs. Rx
42  Jen Ullett 65.00 lbs. Rx
43  Adena Whitlow 63.00 lbs. Rx
44  Molly Pinder 55.00 lbs. Rx
45  Jag Sandhu 45.00 lbs. Rx
46  Laura Reis 33.00 lbs. Rx
47  Corrina Murray 33.00 lbs. Rx
48  Marco Torres 75.00 lbs.
49  Jeff Kulak 70.00 lbs.
50  Jennifer Woodrow 25.00 lbs.

45s Weighted Plank Hold

Results
1  Davi Souza 125.00 lbs. Rx
2  Justin Lai 115.00 lbs. Rx
3  Derrick Kalicum 90.00 lbs. Rx
4  Lupe Fanjul 80.00 lbs. Rx
5  Matty Brinkworth 75.00 lbs. Rx
6  James Nichol 70.00 lbs. Rx
7  Ellie Arias 55.00 lbs. Rx
8  Bowen Lin 45.00 lbs. Rx
9  Allan Cheng 45.00 lbs. Rx
10  Sy Haw Wong 45.00 lbs. Rx
11  Aaron Wong 45.00 lbs. Rx
12  Kyle Basilius 45.00 lbs. Rx
13  Daniel Draper 45.00 lbs. Rx
14  Kaelin Broughan 45.00 lbs. Rx
15  Nicholas Oja 45.00 lbs. Rx
16  Deanna Schaper-kotter 45.00 lbs. Rx
17  A. F. 35.00 lbs. Rx
18  Charlie Myron 35.00 lbs. Rx
19  Jag Sandhu 35.00 lbs. Rx
20  Keren Fansekar 35.00 lbs. Rx
21  Eli Yoruk 35.00 lbs. Rx
22  Max Garcia 25.00 lbs. Rx
23  Liam Cassidy 25.00 lbs. Rx
24  Jeff Nolan 25.00 lbs. Rx
25  Jamie OConnor 25.00 lbs. Rx
26  Jen Ullett 25.00 lbs. Rx
27  Matthew Blades 25.00 lbs. Rx
28  Monica Jakab 25.00 lbs. Rx
29  May Pongpitpitak 25.00 lbs. Rx
30  Taryn Laing 25.00 lbs. Rx
31  Sarah Chung 15.00 lbs. Rx
32  Corrina Murray 15.00 lbs. Rx
33  Marco Torres 25.00 lbs.
34  Jeff Kulak 25.00 lbs.
35  Jennifer Woodrow 0.00 lbs.

10 min max Calorie Echo Bike

Results
1  Steve Richmond 170.00 cal Rx
2  Daniel Draper 136.00 cal Rx
3  Derrick Kalicum 134.00 cal Rx
4  Allan Cheng 113.00 cal Rx
5  Jennifer Woodrow 105.00 cal Rx
6  Deanna Schaper-kotter 102.00 cal Rx
7  May Pongpitpitak 82.00 cal Rx