Daily Results for
01/10/24


241001

Pause Overhead Squat x 1

Results
1  Kevin Truong 235.00 lbs. Rx
2  Carlos Altamirano 225.00 lbs. Rx
3  Brandon Rasula 225.00 lbs. Rx
4  Eoin McManamon 225.00 lbs. Rx
5  Dan Kent 205.00 lbs. Rx
6  Mark Lysyshyn 205.00 lbs. Rx
7  Ben Ferguson 195.00 lbs. Rx
8  mohammad khabbazan 185.00 lbs. Rx
9  Conor Murphy 185.00 lbs. Rx
10  Chris Panadero 185.00 lbs. Rx
11  Jason Marchand 185.00 lbs. Rx
12  Cody Schick 185.00 lbs. Rx
13  Felipe Assis 185.00 lbs. Rx
14  Ilya Krokus 175.00 lbs. Rx
15  KP Sandhu 175.00 lbs. Rx
16  Louis Retief 170.00 lbs. Rx
17  Albert T 165.00 lbs. Rx
18  Darcy Paslawski 165.00 lbs. Rx
19  Justin Lai 165.00 lbs. Rx
20  Riley Sharp 165.00 lbs. Rx
21  Anthony Slivinski 165.00 lbs. Rx
22  Kyle Basilius 165.00 lbs. Rx
23  Carlson Hui 165.00 lbs. Rx
24  Colin Bremner 155.00 lbs. Rx
25  Church Che 155.00 lbs. Rx
26  Tom Karkanis 155.00 lbs. Rx
27  Nadia M'Seffar 155.00 lbs. Rx
28  Daphne Wong 150.00 lbs. Rx
29  Ryan Demers 150.00 lbs. Rx
30  Spencer Britz 145.00 lbs. Rx
31  Julie Balderston 145.00 lbs. Rx
32  Donal Armstrong 140.00 lbs. Rx
33  Connor Beaty 140.00 lbs. Rx
34  Nicholas Oja 140.00 lbs. Rx
35  brandon nguyen 135.00 lbs. Rx
36  Mal Mahar 135.00 lbs. Rx
37  Jonathan Chawla 135.00 lbs. Rx
38  Paula Molina Colombres 135.00 lbs. Rx
39  Jerome Tsang 135.00 lbs. Rx
40  Kevar McCalla 135.00 lbs. Rx
41  Karine Badra 130.00 lbs. Rx
42  Daniel Draper 130.00 lbs. Rx
43  Zoa Seo 130.00 lbs. Rx
44  Brandon Epp 130.00 lbs. Rx
45  Anna Schneider 130.00 lbs. Rx
46  Kaelin Broughan 125.00 lbs. Rx
47  Arsen Pelekh 125.00 lbs. Rx
48  Gui Oribert 125.00 lbs. Rx
49  Andrew Kruse 125.00 lbs. Rx
50  Carlie Graham 120.00 lbs. Rx

Pause Overhead Squat x 3

Results
1  Jerome Tsang 215.00 lbs. Rx
2  Jason Marchand 135.00 lbs. Rx
3  Darcy Paslawski 115.00 lbs. Rx
4  Kaelin Broughan 115.00 lbs. Rx
5  Alec Mccluskey 105.00 lbs. Rx
6  Rachel Forbes 95.00 lbs. Rx
7  Brandon Epp 95.00 lbs. Rx
8  Sharon Gurm 75.00 lbs. Rx
9  Rachel O’Brien 75.00 lbs. Rx
10  Allan Cheng 65.00 lbs. Rx
11  Shubham - 65.00 lbs. Rx
12  Gregory Iannacone 65.00 lbs. Rx
13  Sarah Chung 55.00 lbs. Rx
14  Nykia Codd 45.00 lbs. Rx
15  Lucy Liu 45.00 lbs. Rx
16  RYAN GANDY 35.00 lbs. Rx
17  Danielle Gasca 20.00 lbs. Rx
18  Jonathan Chawla 0.00 lbs. Rx
19  Qu in 190.00 lbs.

Back Squat x 20

Results
1  Carlos Altamirano 305.00 lbs. Rx
2  Eoin McManamon 275.00 lbs. Rx
3  mohammad khabbazan 275.00 lbs. Rx
4  Cody Schick 265.00 lbs. Rx
5  Conor Murphy 255.00 lbs. Rx
6  Colin Bremner 255.00 lbs. Rx
7  Kevin Truong 255.00 lbs. Rx
8  Ben Ferguson 235.00 lbs. Rx
9  Ryan Demers 235.00 lbs. Rx
10  Louis Retief 230.00 lbs. Rx
11  Jason Marchand 230.00 lbs. Rx
12  Justin Lai 225.00 lbs. Rx
13  Ilya Krokus 225.00 lbs. Rx
14  Dale Clayton 210.00 lbs. Rx
15  Arona Mbengue 205.00 lbs. Rx
16  Felipe Assis 205.00 lbs. Rx
17  Mark Lysyshyn 205.00 lbs. Rx
18  Albert T 205.00 lbs. Rx
19  Chris Panadero 205.00 lbs. Rx
20  Connor Beaty 195.00 lbs. Rx
21  Arsen Pelekh 190.00 lbs. Rx
22  Brandon Epp 190.00 lbs. Rx
23  Julie Balderston 190.00 lbs. Rx
24  Jay Jay Pacheco 185.00 lbs. Rx
25  Alexey Budich 185.00 lbs. Rx
26  brandon nguyen 185.00 lbs. Rx
27  Fernando Rojas Acuna 185.00 lbs. Rx
28  Donal Armstrong 185.00 lbs. Rx
29  Sandra Bitelli 175.00 lbs. Rx
30  Anthony Slivinski 175.00 lbs. Rx
31  Kyle Basilius 165.00 lbs. Rx
32  Ryan Shang 165.00 lbs. Rx
33  Gonzalo Ibars Ingman 165.00 lbs. Rx
34  KP Sandhu 165.00 lbs. Rx
35  Church Che 165.00 lbs. Rx
36  Riley Sharp 165.00 lbs. Rx
37  Anna Schneider 165.00 lbs. Rx
38  Alec Mccluskey 165.00 lbs. Rx
39  Bob Hemming 165.00 lbs. Rx
40  Darcy Paslawski 165.00 lbs. Rx
41  Tom Karkanis 165.00 lbs. Rx
42  Tiago Alves Macambira 155.00 lbs. Rx
43  Daniel Draper 155.00 lbs. Rx
44  Daphne Wong 155.00 lbs. Rx
45  Paula Molina Colombres 155.00 lbs. Rx
46  Kaelin Broughan 155.00 lbs. Rx
47  Jonathan Chawla 150.00 lbs. Rx
48  Gregory Iannacone 150.00 lbs. Rx
49  Andrew Kruse 150.00 lbs. Rx
50  Kayla Wojcik 145.00 lbs. Rx

Barbell Bulgarian Split squat x 6/leg

Results
1  Felipe Assis 135.00 lbs. Rx
2  Kevin Truong 135.00 lbs. Rx
3  Jonathan Chawla 95.00 lbs. Rx
4  Daniel Draper 85.00 lbs. Rx
5  Harlee Bruce 85.00 lbs. Rx
6  Kaelin Broughan 65.00 lbs. Rx
7  Carlson Hui 65.00 lbs. Rx
8  Kevar McCalla 65.00 lbs. Rx
9  Jag Sandhu 65.00 lbs. Rx
10  Karine Badra 65.00 lbs. Rx
11  Rachel Forbes 65.00 lbs. Rx
12  Gregory Iannacone 65.00 lbs. Rx
13  Dionysia Saratsli 55.00 lbs. Rx
14  Nadia M'Seffar 55.00 lbs. Rx
15  Aimée Möller 55.00 lbs. Rx
16  Rachel O’Brien 55.00 lbs. Rx
17  Damonile Lopes 55.00 lbs. Rx
18  Nykia Codd 55.00 lbs. Rx
19  Bara Volfova 50.00 lbs. Rx
20  Alec Mccluskey 45.00 lbs. Rx
21  Ryan Shang 45.00 lbs. Rx
22  Sharon Gurm 45.00 lbs. Rx
23  Allan Cheng 35.00 lbs. Rx
24  RYAN GANDY 0.00 lbs. Rx
25  Nicholas Oja 0.00 lbs. Rx

Staggered Stance Barbell RDL x 6/leg

Results
1  Daniel Draper 135.00 lbs. Rx
2  Allan Cheng 135.00 lbs. Rx
3  Felipe Assis 135.00 lbs. Rx
4  Kevin Truong 135.00 lbs. Rx
5  Karine Badra 100.00 lbs. Rx
6  Jonathan Chawla 95.00 lbs. Rx
7  Jag Sandhu 95.00 lbs. Rx
8  Kevar McCalla 95.00 lbs. Rx
9  Nadia M'Seffar 95.00 lbs. Rx
10  Gregory Iannacone 95.00 lbs. Rx
11  Aimée Möller 90.00 lbs. Rx
12  Sharon Gurm 75.00 lbs. Rx
13  Ryan Shang 75.00 lbs. Rx
14  Rachel Forbes 65.00 lbs. Rx
15  Kaelin Broughan 65.00 lbs. Rx
16  Carlson Hui 65.00 lbs. Rx
17  RYAN GANDY 65.00 lbs. Rx
18  Damonile Lopes 55.00 lbs. Rx
19  Nykia Codd 55.00 lbs. Rx
20  Rachel O’Brien 55.00 lbs. Rx
21  Nicholas Oja 0.00 lbs. Rx