241001Pause Overhead Squat x 1
Results
1
Kevin Truong
235.00 lbs.
Rx
2
Carlos Altamirano
225.00 lbs.
Rx
3
Brandon Rasula
225.00 lbs.
Rx
4
Eoin McManamon
225.00 lbs.
Rx
5
Dan Kent
205.00 lbs.
Rx
6
Mark Lysyshyn
205.00 lbs.
Rx
7
Ben Ferguson
195.00 lbs.
Rx
8
mohammad khabbazan
185.00 lbs.
Rx
9
Conor Murphy
185.00 lbs.
Rx
10
Chris Panadero
185.00 lbs.
Rx
11
Jason Marchand
185.00 lbs.
Rx
12
Cody Schick
185.00 lbs.
Rx
13
Felipe Assis
185.00 lbs.
Rx
14
Ilya Krokus
175.00 lbs.
Rx
15
KP Sandhu
175.00 lbs.
Rx
16
Louis Retief
170.00 lbs.
Rx
17
Albert T
165.00 lbs.
Rx
18
Darcy Paslawski
165.00 lbs.
Rx
19
Justin Lai
165.00 lbs.
Rx
20
Riley Sharp
165.00 lbs.
Rx
21
Anthony Slivinski
165.00 lbs.
Rx
22
Kyle Basilius
165.00 lbs.
Rx
23
Carlson Hui
165.00 lbs.
Rx
24
Colin Bremner
155.00 lbs.
Rx
25
Church Che
155.00 lbs.
Rx
26
Tom Karkanis
155.00 lbs.
Rx
27
Nadia M'Seffar
155.00 lbs.
Rx
28
Daphne Wong
150.00 lbs.
Rx
29
Ryan Demers
150.00 lbs.
Rx
30
Spencer Britz
145.00 lbs.
Rx
31
Julie Balderston
145.00 lbs.
Rx
32
Donal Armstrong
140.00 lbs.
Rx
33
Connor Beaty
140.00 lbs.
Rx
34
Nicholas Oja
140.00 lbs.
Rx
35
brandon nguyen
135.00 lbs.
Rx
36
Mal Mahar
135.00 lbs.
Rx
37
Jonathan Chawla
135.00 lbs.
Rx
38
Paula Molina Colombres
135.00 lbs.
Rx
39
Jerome Tsang
135.00 lbs.
Rx
40
Kevar McCalla
135.00 lbs.
Rx
41
Karine Badra
130.00 lbs.
Rx
42
Daniel Draper
130.00 lbs.
Rx
43
Zoa Seo
130.00 lbs.
Rx
44
Brandon Epp
130.00 lbs.
Rx
45
Anna Schneider
130.00 lbs.
Rx
46
Kaelin Broughan
125.00 lbs.
Rx
47
Arsen Pelekh
125.00 lbs.
Rx
48
Gui Oribert
125.00 lbs.
Rx
49
Andrew Kruse
125.00 lbs.
Rx
50
Carlie Graham
120.00 lbs.
Rx
Pause Overhead Squat x 3
Results
1
Jerome Tsang
215.00 lbs.
Rx
2
Jason Marchand
135.00 lbs.
Rx
3
Darcy Paslawski
115.00 lbs.
Rx
4
Kaelin Broughan
115.00 lbs.
Rx
5
Alec Mccluskey
105.00 lbs.
Rx
6
Rachel Forbes
95.00 lbs.
Rx
7
Brandon Epp
95.00 lbs.
Rx
8
Sharon Gurm
75.00 lbs.
Rx
9
Rachel O’Brien
75.00 lbs.
Rx
10
Allan Cheng
65.00 lbs.
Rx
11
Shubham -
65.00 lbs.
Rx
12
Gregory Iannacone
65.00 lbs.
Rx
13
Sarah Chung
55.00 lbs.
Rx
14
Nykia Codd
45.00 lbs.
Rx
15
Lucy Liu
45.00 lbs.
Rx
16
RYAN GANDY
35.00 lbs.
Rx
17
Danielle Gasca
20.00 lbs.
Rx
18
Jonathan Chawla
0.00 lbs.
Rx
19
Qu in
190.00 lbs.
Back Squat x 20
Results
1
Carlos Altamirano
305.00 lbs.
Rx
2
Eoin McManamon
275.00 lbs.
Rx
3
mohammad khabbazan
275.00 lbs.
Rx
4
Cody Schick
265.00 lbs.
Rx
5
Conor Murphy
255.00 lbs.
Rx
6
Colin Bremner
255.00 lbs.
Rx
7
Kevin Truong
255.00 lbs.
Rx
8
Ben Ferguson
235.00 lbs.
Rx
9
Ryan Demers
235.00 lbs.
Rx
10
Louis Retief
230.00 lbs.
Rx
11
Jason Marchand
230.00 lbs.
Rx
12
Justin Lai
225.00 lbs.
Rx
13
Ilya Krokus
225.00 lbs.
Rx
14
Dale Clayton
210.00 lbs.
Rx
15
Arona Mbengue
205.00 lbs.
Rx
16
Felipe Assis
205.00 lbs.
Rx
17
Mark Lysyshyn
205.00 lbs.
Rx
18
Albert T
205.00 lbs.
Rx
19
Chris Panadero
205.00 lbs.
Rx
20
Connor Beaty
195.00 lbs.
Rx
21
Arsen Pelekh
190.00 lbs.
Rx
22
Brandon Epp
190.00 lbs.
Rx
23
Julie Balderston
190.00 lbs.
Rx
24
Jay Jay Pacheco
185.00 lbs.
Rx
25
Alexey Budich
185.00 lbs.
Rx
26
brandon nguyen
185.00 lbs.
Rx
27
Fernando Rojas Acuna
185.00 lbs.
Rx
28
Donal Armstrong
185.00 lbs.
Rx
29
Sandra Bitelli
175.00 lbs.
Rx
30
Anthony Slivinski
175.00 lbs.
Rx
31
Kyle Basilius
165.00 lbs.
Rx
32
Ryan Shang
165.00 lbs.
Rx
33
Gonzalo Ibars Ingman
165.00 lbs.
Rx
34
KP Sandhu
165.00 lbs.
Rx
35
Church Che
165.00 lbs.
Rx
36
Riley Sharp
165.00 lbs.
Rx
37
Anna Schneider
165.00 lbs.
Rx
38
Alec Mccluskey
165.00 lbs.
Rx
39
Bob Hemming
165.00 lbs.
Rx
40
Darcy Paslawski
165.00 lbs.
Rx
41
Tom Karkanis
165.00 lbs.
Rx
42
Tiago Alves Macambira
155.00 lbs.
Rx
43
Daniel Draper
155.00 lbs.
Rx
44
Daphne Wong
155.00 lbs.
Rx
45
Paula Molina Colombres
155.00 lbs.
Rx
46
Kaelin Broughan
155.00 lbs.
Rx
47
Jonathan Chawla
150.00 lbs.
Rx
48
Gregory Iannacone
150.00 lbs.
Rx
49
Andrew Kruse
150.00 lbs.
Rx
50
Kayla Wojcik
145.00 lbs.
Rx
Barbell Bulgarian Split squat x 6/leg
Results
1
Felipe Assis
135.00 lbs.
Rx
2
Kevin Truong
135.00 lbs.
Rx
3
Jonathan Chawla
95.00 lbs.
Rx
4
Daniel Draper
85.00 lbs.
Rx
5
Harlee Bruce
85.00 lbs.
Rx
6
Kaelin Broughan
65.00 lbs.
Rx
7
Carlson Hui
65.00 lbs.
Rx
8
Kevar McCalla
65.00 lbs.
Rx
9
Jag Sandhu
65.00 lbs.
Rx
10
Karine Badra
65.00 lbs.
Rx
11
Rachel Forbes
65.00 lbs.
Rx
12
Gregory Iannacone
65.00 lbs.
Rx
13
Dionysia Saratsli
55.00 lbs.
Rx
14
Nadia M'Seffar
55.00 lbs.
Rx
15
Aimée Möller
55.00 lbs.
Rx
16
Rachel O’Brien
55.00 lbs.
Rx
17
Damonile Lopes
55.00 lbs.
Rx
18
Nykia Codd
55.00 lbs.
Rx
19
Bara Volfova
50.00 lbs.
Rx
20
Alec Mccluskey
45.00 lbs.
Rx
21
Ryan Shang
45.00 lbs.
Rx
22
Sharon Gurm
45.00 lbs.
Rx
23
Allan Cheng
35.00 lbs.
Rx
24
RYAN GANDY
0.00 lbs.
Rx
25
Nicholas Oja
0.00 lbs.
Rx
Staggered Stance Barbell RDL x 6/leg
Results
1
Daniel Draper
135.00 lbs.
Rx
2
Allan Cheng
135.00 lbs.
Rx
3
Felipe Assis
135.00 lbs.
Rx
4
Kevin Truong
135.00 lbs.
Rx
5
Karine Badra
100.00 lbs.
Rx
6
Jonathan Chawla
95.00 lbs.
Rx
7
Jag Sandhu
95.00 lbs.
Rx
8
Kevar McCalla
95.00 lbs.
Rx
9
Nadia M'Seffar
95.00 lbs.
Rx
10
Gregory Iannacone
95.00 lbs.
Rx
11
Aimée Möller
90.00 lbs.
Rx
12
Sharon Gurm
75.00 lbs.
Rx
13
Ryan Shang
75.00 lbs.
Rx
14
Rachel Forbes
65.00 lbs.
Rx
15
Kaelin Broughan
65.00 lbs.
Rx
16
Carlson Hui
65.00 lbs.
Rx
17
RYAN GANDY
65.00 lbs.
Rx
18
Damonile Lopes
55.00 lbs.
Rx
19
Nykia Codd
55.00 lbs.
Rx
20
Rachel O’Brien
55.00 lbs.
Rx
21
Nicholas Oja
0.00 lbs.
Rx
|