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Daily Results for
28/07/24
Select Skill
Hang Snatch x 2
Hang Snatch x 3
10 Alt. front rack step back lunges + 10 RDL's
12 Alt. front rack step back lunges + 12 RDL's
CrossFit
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Leaders
Overall
Women
Men
240728
Hang Snatch x 3
Results
1 Monte Elniski
60.00 lbs.
Rx
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