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Daily Results for
09/05/24
Select Skill
3 Cleans + 3 Jerks
3 Power Cleans + 3 Front Squats + 3 Jerks
Bike 40 on / 20 off x 10 sets
Ski 40 secs on / 20 secs off x 10 sets
CrossFit
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240509
3 Power Cleans + 3 Front Squats + 3 Jerks
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